While it's true that snoring is very common, it's not normal, and snoring often indicates a bigger problem. If you snore every night, it's a sign that air isn't moving freely through your nose and throat, and that you're experiencing some airway obstruction. Snoring is the hoarse or loud sound that occurs when air flows through the relaxed tissues of the throat, causing the tissues to vibrate as you breathe. Almost everyone snores from time to time, but for some people it can be a chronic problem.
Sometimes it can also indicate a serious health condition. In addition, snoring can be a nuisance for your partner. Snoring is noisy breathing while you sleep. It is a common condition that can affect anyone, although it occurs most often in men and people who are overweight.
Snoring tends to worsen with age. We all snore from time to time, it's normal. However, if you do it every night, this could be cause for alarm. Not only can your Pearland, TX dentists diagnose the causes of your snoring, but they can also discover the right treatment options to help you enjoy a better night's sleep and avoid the complications of a common disorder such as obstructive sleep apnea (OSA).
From soft sucks to loud rasps and snoring, snoring is common. It is estimated that 45 percent of adults snore occasionally, while 25 percent snore regularly often disturbs the sleep of their bed partner and possibly their own as well. Monitoring your snoring for patterns can often help you identify the reasons why you snore, what makes it worse, and how to stop it. Since people snore for different reasons, it is important to understand the causes of snoring.
And if you snore, you may feel helpless, guilty, or even irritated with your partner for insisting on something you can't control. While it's not uncommon for a young person to snore, their chances of snoring increase with age. When a person who does not snore feels that he has done everything possible to sleep through the night (earplugs, sound machines, etc.) Your provider will ask you (and perhaps your partner) several questions, including how often you snore, what you sound like, and how your diet and lifestyle affect your sleep. If you regularly snore at night, it can disrupt the quality of your sleep and lead to daytime fatigue, irritability and increased health problems.
There are many effective solutions that can help both you and your partner sleep better at night and overcome the relationship problems that occur when a person snores. Unless someone else tells you, most people who snore don't know it, and this is part of the reason sleep apnea is underdiagnosed. Beyond annoying and keeping your bedmate awake at night, snoring can put you at a higher risk of abnormalities or thickening of the arteries that are responsible for vascular disease. Talk to your doctor if you are too sleepy during the day, if you snore often or too loudly, or if your partner notices that sometimes he or she stops breathing completely.
People who snore often have too much nasal and throat tissue or “soft tissue” that is more likely to vibrate. You're more likely to snore if you're overweight, are a middle-aged or older man, or if you're a postmenopausal woman. According to a study, that risk is even higher for snorers than for smokers, those with overweight or high cholesterol.